Physical activity is a non-pharmacological strategy to improve physical and mental health throughout the life cycle. This strategy can not only induce the adaptive changes of human immune system 1 and ...

Healthy aging is associated with changes in motor sequence learning, with some studies indicating decline in motor skill learning in older age. Acute cardiorespiratory exercise has emerged as a ...

Over the past 20 years, many studies have investigated the effects of acute aerobic exercise on cognitive performance. In recent years, meta-analyses *1 of data from these previous research studies ...

June 25, 2025 —A Cell-published study led by Chinese Academy of Sciences and Xuanwu Hospital Capital Medical University reveals how exercise systemically counters aging and identifies betaine—a kidney ...